Why do people smoke?

Smoking is injurious to health, and this fact is known to almost everyone in the world. You hear this from medical people, and you even see this on the cigarette packets. But why do so many people in this world smoke even though they know that it is one of the leading causes of deaths in the world. People often feel that smoking relieves their stress and it allows them to control their emotions. The following are some of the reasons why people smoke cigarettes.

Peer pressure:

The number of smokers in teenagers has drastically increased these days. Many teens get into the habit of smoking just because their friends are doing it. As they want to fit in the group and due to the fear of being left alone, many teens start to smoke at an early age. There are places where smoking is accepted, for example, most of the corporate companies discourage smoking as it causes harm to their employees’ health, but that does not stop them from going outside the office premise and smoke. Many workers tend to smoke as their co-workers are smoking at work.

Some people think that it is fun to smoke and that smoking makes you a tough person, but that is not true. You need to understand that no matter how tough you might look now if you get addicted to smoking you will suffer a lot in the future.

Lack of education about the harmful effects of smoking:

Most people know that smoking is harmful to their health, but they do not know how it affects each and every part of their body. If they get to know all the pain they have to endure at a later stage in life they would not consider smoking. Even if people wanted to quit, they would not know where to start, and they will not be able to cope up with the withdrawal symptoms of smoking, and they will end up smoking all over again.

Stress buster:

One of the main reasons why people smoke is because they feel like they are relieved from their stress. Tobacco content in the cigarette has a substance named nicotine, and this substance provides you with a relaxed feeling, and you will feel good for a while. But when the nicotine dies down you will be more agitated and low. People often get addicted to the little pleasure that is provided by nicotine and tend to smoke more often. Smoking also keeps people awake and thus many people who have night shifts tend to smoke to keep themselves up during the night.

Most of the drinkers tend to smoke:

Most people who consume alcohol tend to smoke as they feel that it goes well with their drinking. You might be able to see that many people at the bar will be drinking and smoking at the same time.

To know more about how to quit smoking click here.